Friendly bacteria eat prebiotic foods.
I would put pears on the list too. If anyone ate all the fruits and veggies in your photo, it would certainly be a healthily diet.
It certainly would.
Good information, especially to strive to try new and different types of plant foods. Thank you.
Eating a wide variety of plant foods is a great way to get prebiotics to feed your microbiome. And it's fun to try new foods!
Thanks for your feedback and comments. I like that you expanded on the idea of eating a diversity of plant foods.
I would put pears on the list too. If anyone ate all the fruits and veggies in your photo, it would certainly be a healthily diet.
It certainly would.
Good information, especially to strive to try new and different types of plant foods. Thank you.
Eating a wide variety of plant foods is a great way to get prebiotics to feed your microbiome. And it's fun to try new foods!
Thanks for your feedback and comments. I like that you expanded on the idea of eating a diversity of plant foods.