Archive - Healthier You with Dr. Elizabeth Smoots

How you can reduce bites

Jul 17 •

Elizabeth Smoots, MD

June 2025

Bone Broth Benefits

Eases joint pain & inflammation

Jun 26 •

Elizabeth Smoots, MD

Talkin' Chicken

What to look for while poultry shopping

Jun 5 •

Elizabeth Smoots, MD

May 2025

Herbal Anti-Inflammatory for Joint Pain

Reduces pain and inflammation

May 15 •

Elizabeth Smoots, MD

April 2025

Mind-Body Therapies Give Headache Relief

Alternative headache treatments

Apr 25 •

Elizabeth Smoots, MD

Lifestyle Steps to Avoid Cancer

Cancer prevention tips

Apr 10 •

Elizabeth Smoots, MD

March 2025

Getting Ready for Allergy Season

How to reduce allergy symptoms

Mar 20 •

Elizabeth Smoots, MD

February 2025

What's the Beef?

Beef and red meat Q&As

Feb 27 •

Elizabeth Smoots, MD

Menopausal Hormone Therapy

Myths and facts

Feb 13 •

Elizabeth Smoots, MD

January 2025

Questions about Carbs

Glycemic index measures carbohydrate quality

Jan 30 •

Elizabeth Smoots, MD

Tips for Avoiding Antibiotic Resistance

Resistant strains more difficult to treat

Jan 16 •

Elizabeth Smoots, MD

December 2024

How to relax more and worry less

Dec 19, 2024 •

Elizabeth Smoots, MD

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